Gluten Free Alfredo Sauce

Name: Gluten Free Alfredo Sauce Recipe
Yield: 4
Ingredients: 1/2c Light Butter; 8 oz Light cream cheese; 1.5 c skim milk; 1c grated parmesan cheese; 1 clove garlic; 1 tsp nutmeg; salt and pepper to taste

Number of Servings: 4

Ingredients

1/2c Light Butter8 oz Light cream cheese1.5 c skim milk1c grated parmesan cheese1 clove garlic1 tsp nutmegsalt and pepper to taste

Directions

Melt butter on low. Add cream cheese, whisking to melt. Add garlic. Add parmesan, continue whisking. Mixture will be a thick. Slowly add milk, whisking continuously. Cook to desire consistency. Add nutmeg, salt, and pepper.

Serving Size:�1/2c

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 389.2
Total Fat: 31.8 g
Cholesterol: 101.6 mg
Sodium: 924.4 mg
Total Carbs: 8.0 g
Dietary Fiber: 0.1 g
Protein: 17.6 g

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great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)Submitted by: TIFANIEMARIE