Tropical Shrimp Quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 package of medium size shrimp 180g1 cup of raw quinoa 1 medium sized red bell pepper1 mango
1. Peel shrimp and put to the side
2. Cook quinoa (follow directions on the package)
3. Cook shrimp in a pan with some oil over medium heat until pink
4. Add chopped red pepper and continue cooking until it has softened a bit
5. Peel and chop up your mango
6. Pour cooked quinoa, shrimp and red pepper, and mango into a large bowl and mix.
7. Eat your amazingly colourful and delicious meal
Serving Size: makes 4 cup size servings
Number of Servings: 4
Recipe submitted by SparkPeople user NEARLYNINA.
2. Cook quinoa (follow directions on the package)
3. Cook shrimp in a pan with some oil over medium heat until pink
4. Add chopped red pepper and continue cooking until it has softened a bit
5. Peel and chop up your mango
6. Pour cooked quinoa, shrimp and red pepper, and mango into a large bowl and mix.
7. Eat your amazingly colourful and delicious meal
Serving Size: makes 4 cup size servings
Number of Servings: 4
Recipe submitted by SparkPeople user NEARLYNINA.
Nutritional Info Amount Per Serving
- Calories: 249.4
- Total Fat: 3.5 g
- Cholesterol: 68.4 mg
- Sodium: 78.2 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 4.5 g
- Protein: 15.7 g
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