Eat Clean Roasted Chicken Breast w/ Red Potatoes & Asparagus

Name: Eat Clean Roasted Chicken Breast w/ Red Potatoes & Asparagus Recipe
Yield: 8
Ingredients: Cooking spray; 3 lb boneless skinless chicken breast chopped into 2 inch cubes; 2 lb red potatoes chopped into 2 inch cubes; 1 1/2 cups chopped Roma tomatoes; 1 bunch asparagus trimmed and cut into 1 inch pieces; 3/4 cup fresh basil chopped; 8 cloves garlic thinly sliced; 3 tbsp olive oil; 1 tsp chopped fresh rosemary; Ground pepper to taste

Number of Servings: 8

Ingredients

Cooking spray 3 lb boneless, skinless chicken breast, chopped into 2 inch cubes 2 lb red potatoes, chopped into 2 inch cubes 1 1/2 cups chopped Roma tomatoes 1 bunch asparagus, trimmed and cut into 1 inch pieces 3/4 cup fresh basil, chopped 8 cloves garlic, thinly sliced 3 tbsp olive oil 1 tsp chopped fresh rosemary Ground pepper to taste

Directions

Preheat oven to 400°F and spray a baking dish with cooking spray. Add chicken, potatoes, tomatoes, asparagus, basil, garlic and olive oil. Sprinkle with rosemary. Add pepper if desired. Bake for 20 to 30 minutes, turning occasionally until tender. Serve.

Number of Servings: 8

Recipe submitted by SparkPeople user ANNA_MARIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 221.6
Total Fat: 6.2 g
Cholesterol: 28.3 mg
Sodium: 187.3 mg
Total Carbs: 25.9 g
Dietary Fiber: 4.0 g
Protein: 16.2 g

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