Portabello Burger

Name: Portabello Burger Recipe
Yield: 1
Ingredients: 2 large portabello mushrooms; olive oil; salt and pepper; 1 clove garlic; 2 T flat leaf parsley; lemon juice; shredded parmesan; half whole wheat sandwich thin

Number of Servings: 1

Ingredients

2 large portabello mushroomsolive oilsalt and pepper1 clove garlic2 T flat leaf parsleylemon juiceshredded parmesan half whole wheat sandwich thin

Directions

Serving Size: Makes 2 "burgers"

Number of Servings: 1

Recipe submitted by SparkPeople user 40SKINNY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 517.9
Total Fat: 36.5 g
Cholesterol: 25.0 mg
Sodium: 556.8 mg
Total Carbs: 34.6 g
Dietary Fiber: 8.3 g
Protein: 20.4 g

More Recipes Like This

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME10

CALS42

(153 ratings)

Zesty Orange-Cranberry Sauce (Relish)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!
Submitted by: CHEF_MEG

CALORIES 42.3 FAT 0 PROTEIN 0.2 CARBS 11.2 FIBER 0.9

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

Member Reviews