Onomiyaki

Name: Onomiyaki Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 4 c shredded cabbage; 2 large carrots grated; 1 c baby kale chopped into ribbons; 1/3 c flour; 4 eggs beaten; 1 T sesame oil; salt to taste

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

4 c shredded cabbage2 large carrots, grated1 c baby kale, chopped into ribbons1/3 c flour4 eggs, beaten1 T sesame oilsalt to taste

Directions

Mix the veggies in a big bowl. Add salt to taste. Add the flour and stir to coat the veggies, then stir in the beaten eggs. Heat a little of the sesame oil in a large skillet (medium heat). Scoop about half a cup of the veggie mix into the skillet and flatten into a pancake, repeat until you run out of room in the skillet. When the bottom edges are brown, carefully flip the pancakes over to brown the other side.

Serving Size: 4 servings of 3 small pancakes each

Number of Servings: 4

Recipe submitted by SparkPeople user CHANDANI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 180.9
Total Fat: 8.7 g
Cholesterol: 186.0 mg
Sodium: 116.0 mg
Total Carbs: 17.3 g
Dietary Fiber: 3.5 g
Protein: 9.3 g

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