Easy orange chicken stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 boneless skinless chicken breastthe juice of two oranges1 packet of soy sauce1 cup green pepper strips1 cup cooked brown rice
1. cut up chicken. marinate in orange juice and soy sauce.
2. Cook rice if not already prepared
3. in wok, 2 tbsp. oil - stir fry chicken and marinade. When chicken is almost done, throw in peppers.
4. Stir in rice.
Eat
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATHYHARRIOTT1.
2. Cook rice if not already prepared
3. in wok, 2 tbsp. oil - stir fry chicken and marinade. When chicken is almost done, throw in peppers.
4. Stir in rice.
Eat
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATHYHARRIOTT1.
Nutritional Info Amount Per Serving
- Calories: 286.9
- Total Fat: 4.4 g
- Cholesterol: 73.1 mg
- Sodium: 316.7 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 2.7 g
- Protein: 30.2 g
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