Green Raw Breakfast or Snack Juice

Name: Green Raw Breakfast or Snack Juice Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: Pineapple - 1 whole; Apple - 4 medium; Wheat grass - about 4 grams; Parsley fresh whole - 1 1/2 c.; Spinach - 6 oz; Carrots - 8 regular sized; Ginger root - 1 inch piece

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

Pineapple - 1 wholeApple - 4 mediumWheat grass - about 4 gramsParsley, fresh, whole - 1 1/2 c.Spinach - 6 ozCarrots - 8 regular sizedGinger root - 1 inch piece

Directions

Throw it all in the juicer and it's done. Keeps overnight in the refrig, so you can make two days' worth at a time - two breakfasts and two snacks.

Serving Size: makes 4 big glasses

Number of Servings: 4

Recipe submitted by SparkPeople user SCOOTER4263.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 226.4
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 146.2 mg
Total Carbs: 53.6 g
Dietary Fiber: 11.5 g
Protein: 4.3 g

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