Tomato Salad

Name: Tomato Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 7 roma tomatoes diced; 4.125 oz sweet onion diced; 3 cloves garlic minced; 1 Tbsp. dried basil; 1 tsp. fresh ground black pepper; 4 Tbsp olive oil; 3 Tbsp. balsamic vinegar; 4.625 oz fresh mozzarella cheese; salt to taste (not included in nutritional info)

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

7 roma tomatoes, diced4.125 oz sweet onion, diced3 cloves garlic, minced1 Tbsp. dried basil1 tsp. fresh ground black pepper4 Tbsp olive oil3 Tbsp. balsamic vinegar4.625 oz fresh mozzarella cheesesalt to taste (not included in nutritional info)

Directions

Dice tomatoes and onion. Mince onion. Combine all ingredients and mix. Salt to taste. Refrigerate overnight.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user BIETKA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 225.5
Total Fat: 17.3 g
Cholesterol: 20.7 mg
Sodium: 183.1 mg
Total Carbs: 12.1 g
Dietary Fiber: 2.4 g
Protein: 7.6 g

More Recipes Like This

TIME8

CALS103

(56 ratings)

Layered Greek Dip

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by: CHEF_MEG

CALORIES 103.2 FAT 6.7 PROTEIN 3.3 CARBS 9.1 FIBER 1.2

TIME50

CALS211

(40 ratings)

Spicy Black Bean Soup

Submitted by: TENNISFIEND

CALORIES 210.9 FAT 1.1 PROTEIN 12.7 CARBS 39.8 FIBER 12.2

TIME0

CALS20

(114 ratings)

Tzatziki (Yogurt Dip)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by: LOULOUB

CALORIES 20 FAT 0.1 PROTEIN 1.8 CARBS 3.3 FIBER 0.3

TIME60

CALS190

(94 ratings)

Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by: SLM624

CALORIES 190.1 FAT 4 PROTEIN 8.9 CARBS 30.4 FIBER 9

TIME30

CALS104

(58 ratings)

Tomato Basil Soup

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!Submitted by: KRAVMAGAGIRL

CALORIES 104.2 FAT 6.2 PROTEIN 2.4 CARBS 11.6 FIBER 2.4

Member Reviews