Strawberry banana smoothie

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 c. milk6 oz. light nonfat yogurt (strawberry/banana or desired flavor)1 c. strawberry halves1 extra small banana fresh and ripe1/4 c. ground oatmeal2 T. wheat germ

Directions

Combine ingredients in blender, blend until smooth and creamy. Pour into glass and enjoy.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LUVTHERANCHLIFE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 364.5
Total Fat: 3.5 g
Cholesterol: 7.5 mg
Sodium: 145.1 mg
Total Carbs: 68.8 g
Dietary Fiber: 9.6 g
Protein: 18.4 g

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