Veggie Sweet Green Smoothie

Name: Veggie Sweet Green Smoothie Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: Box 10oz frozen spinach 3.5 serving; Box 10oz Frozen Chopped Broccoli 3.5 serving; Canned 20oz Pineapple slices in juice no added sugar; Quick Oats 1/2 cup dry; 3 cups water; 5-12oz mason Jars

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

Box 10oz frozen spinach, 3.5 serving Box 10oz Frozen Chopped Broccoli, 3.5 servingCanned 20oz Pineapple slices in juice, no added sugarQuick Oats, 1/2 cup dry 3 cups water5-12oz mason Jars

Directions

Place all items in a blender and blend to consistency desired, pour into mason jars, chill and enjoy. If desired add an additional 1/2 cup of water.

Serving Size:�5-12oz Servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 122.0
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 101.5 mg
Total Carbs: 23.3 g
Dietary Fiber: 2.5 g
Protein: 3.1 g

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