Beet Smoothie 01

Name: Beet Smoothie 01 Recipe
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 1
Ingredients: Beet; Spinach; Kale; Nuts - cashew/sunflower/pumpkin/peanut; Tahini; Oats; Flax; Beet stem; Broccoli; Tofu; Figs; Mint (fresh) - Maybe leave this one out it's pretty influential.

Minutes to Prepare: 10
Minutes to Cook: 1

Number of Servings: 1

Ingredients

BeetSpinachKaleNuts - cashew/sunflower/pumpkin/peanutTahiniOatsFlaxBeet stemBroccoliTofuFigsMint (fresh) - Maybe leave this one out, it's pretty influential.

Directions

Blend together

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JEFFEROOO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,123.3
Total Fat: 59.9 g
Cholesterol: 0.0 mg
Sodium: 625.2 mg
Total Carbs: 123.6 g
Dietary Fiber: 38.2 g
Protein: 45.3 g

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