Cucumber-Pear Juice

Name: Cucumber-Pear Juice Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Ingredients; 1 cored and chopped pear; 1 inch sliced fresh ginger; 1 chopped cucumber; 4 carrots chopped; 1/2 mango chopped; 1/2 kiwi

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Ingredients1 cored and chopped pear1 inch sliced fresh ginger1 chopped cucumber4 carrots, chopped1/2 mango, chopped1/2 kiwi

Directions

Directions
Press pear, ginger, cucumber, carrots, mango and kiwi through a juice extractor. Stir and serve immediately.

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user ME_LISSA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 270.5
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 176.0 mg
Total Carbs: 64.9 g
Dietary Fiber: 14.9 g
Protein: 5.1 g

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