Vegetarian Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
* Tomato Sauce, 3.5 cup (remove) * Beans, black, 1.75 cup (remove) * Beans, red kidney, 3.5 cup (remove) * Meatless Ground Meat: .5 cup
Serving Size 1 cup
About 9 servings
Mix 3 cans of beans, tomato sauce, and meatless ground meat (a little goes a long way!). Add desired seasonings (onion, garlic, a little sugar, cumin, chili powder, etc) to taste.
Heat thoroughly and serve.
Number of Servings: 9
Recipe submitted by SparkPeople user YARDENXANTHE.
About 9 servings
Mix 3 cans of beans, tomato sauce, and meatless ground meat (a little goes a long way!). Add desired seasonings (onion, garlic, a little sugar, cumin, chili powder, etc) to taste.
Heat thoroughly and serve.
Number of Servings: 9
Recipe submitted by SparkPeople user YARDENXANTHE.
Nutritional Info Amount Per Serving
- Calories: 175.3
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 894.6 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 10.9 g
- Protein: 10.6 g
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