SCD veggies

Name: SCD veggies Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Ingredients: 10 baby carrots raw 1 serving (remove); *Red Bell Pepper (Peppers sweet red raw) (USDA) (1 large 164g) 1 serving (remove); *Raw White Onion (Serving = 1 medium Onion) 1 serving (remove); Green Giant Sugar Snap Peas no sauce (.5c prepared 3/4c froz) 0.5 cup (remove); *Diamond Crystal Salt Sense Real Iodized Salt 1 tsp (remove); Pepper black 1 tsp (remove); Garlic powder 1 tsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 5

Ingredients

10 baby carrots raw, 1 serving (remove)*Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), 1 serving (remove)*Raw White Onion (Serving = 1 medium Onion), 1 serving (remove)Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), 0.5 cup (remove)*Diamond Crystal Salt Sense Real Iodized Salt, 1 tsp (remove)Pepper, black, 1 tsp (remove)Garlic powder, 1 tsp (remove)

Directions

stir fry without oil cook the carrots before you put in the rest of the ingredients

Serving Size: 5 small servings

Number of Servings: 5

Recipe submitted by SparkPeople user ASHER3296.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 38.5
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 331.7 mg
Total Carbs: 9.3 g
Dietary Fiber: 2.0 g
Protein: 1.1 g

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