Lemon-Garlic Fava Bean, Chicken & Chard Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Swiss Chard, 2 cups steamed and chopped9-10 Chicken, Trader Joe's Breast TenderloinsCelery, raw, .5 cup, dicedBeans, fava, .75 cup preparedMeyer lemon, fresh squeezed, juice of one wholeGarlic, 1 tspSalt, .25 tspPepper, black, .5 tspHerbs de Provence, .25 tspFresh Chives, 2 tbsp choppedOlive Oil, 2 tbsp
Mix all together and let chill at least one hour, preferably overnight.
Serving Size: Makes 2 entree size portions or 4 small sides.
Number of Servings: 2
Recipe submitted by SparkPeople user KATIE123080.
Serving Size: Makes 2 entree size portions or 4 small sides.
Number of Servings: 2
Recipe submitted by SparkPeople user KATIE123080.
Nutritional Info Amount Per Serving
- Calories: 391.0
- Total Fat: 14.8 g
- Cholesterol: 37.5 mg
- Sodium: 1,062.4 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 4.5 g
- Protein: 49.6 g
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