Lemon Garlic Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 tablespoons unsalted butter 2 teaspoons garlic , minced 1 teaspoon lemon pepper 2 (4 ounce) salmon fillets 1 lemon
1. Sprinkle salmon fillets on both sides with lemon pepper.
2. In a large skillet, melt butter over medium high heat; watch carefully not to burn.
3. Stir in garlic.
4. Place salmon in pan.
5. Cook for 10 minutes per inch of thickness, or until fish flakes when tested with a fork.
6. Flip fillets halfway through cooking to brown on both sides.
7. Sprinkle with lemon juice before serving.
8. Serve with lemon wedges and a sprig of parsley.
9. Serves 2.
10. **If you do not have lemon pepper available, use a little fresh lemon zest mixed with freshly ground black pepper as an alternative.
Number of Servings: 2
Recipe submitted by SparkPeople user ADDYGIRL24.
2. In a large skillet, melt butter over medium high heat; watch carefully not to burn.
3. Stir in garlic.
4. Place salmon in pan.
5. Cook for 10 minutes per inch of thickness, or until fish flakes when tested with a fork.
6. Flip fillets halfway through cooking to brown on both sides.
7. Sprinkle with lemon juice before serving.
8. Serve with lemon wedges and a sprig of parsley.
9. Serves 2.
10. **If you do not have lemon pepper available, use a little fresh lemon zest mixed with freshly ground black pepper as an alternative.
Number of Servings: 2
Recipe submitted by SparkPeople user ADDYGIRL24.
Nutritional Info Amount Per Serving
- Calories: 258.4
- Total Fat: 16.7 g
- Cholesterol: 89.3 mg
- Sodium: 53.7 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 2.1 g
- Protein: 23.8 g
Member Reviews