Deliciously Creamy Pasta with Yogurt, Parsley, Lemon Grass and Parmesan Cheese

Name: Deliciously Creamy Pasta with Yogurt, Parsley, Lemon Grass and Parmesan Cheese Recipe
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 1 cup loosely packed flat-leaf parsley leaves finely chopped; 2 garlic cloves finely chopped; 1 - 1.5 tbsp lemon grass finely chopped; 6 oz dried whole-wheat pasta; � cup plain 0% Greek yogurt; 2 tablespoons coconut oil; 1 cup Parmesan cheese shredded; � teaspoon red-pepper flakes; 1/4 cup chopped pecans; Salt and freshly ground black pepper; Flat-leaf parsley leaves for garnish (optional)

Minutes to Cook: 35

Number of Servings: 4

Ingredients

1 cup loosely packed flat-leaf parsley leaves, finely chopped2 garlic cloves, finely chopped1 - 1.5 tbsp lemon grass, finely chopped6 oz dried whole-wheat pasta� cup plain 0% Greek yogurt2 tablespoons coconut oil1 cup Parmesan cheese, shredded � teaspoon red-pepper flakes1/4 cup chopped pecansSalt and freshly ground black pepperFlat-leaf parsley leaves, for garnish (optional)

Directions

1. Make the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, according to the package instructions or about 8 minutes.

2. Meanwhile, in a large bowl, whisk the yogurt with the coconut oil until combined. Add the Parmesan, red-pepper flakes, pecans, parsley, garlic and lemon grass; mix until combined.

3. When the pasta is cooked, use tongs to transfer it directly to the bowl with the sauce. Toss the spaghetti until the sauce coats the noodles evenly. Season to taste with salt and pepper.

4. Transfer the spaghetti to a large serving bowl or divide among four plates. Garnish with whole parsley leaves. Serve immediately.

Serving Size:�Makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving