Thai Chicken Lettuce Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb ground chicken breast 1 cup small dice red pepper.75 cup thin sliced scallions - green and white parts.75 cup small dice water chestnuts from can 3 tbsp fresh chopped cilantro3 tbsp hoisin sauceWater or no fat low sodium chicken broth to loosen if too dryLow Sodium Soy Sauce to taste
Over medium heat in a sautee pan cook chicken as you would ground beef breaking up meat into small pieces.
Once chicken is cooked add red peppers and simmer adding a little water (1/4 cup) if pan is dry.
Add scallions, water chestnuts, and cilantro and then stir in hoisin sauce mixing thoroughly.
Enjoy with ice cold lettuce (iceberg or romaine whatever you like).
Add a little soy sauce if you want more salt or a little water or stock if you think its too dry but adding liquid will thin out the hoisin taste.
Number of Servings: 4
Recipe submitted by SparkPeople user GETTINSTRONGTOO.
Once chicken is cooked add red peppers and simmer adding a little water (1/4 cup) if pan is dry.
Add scallions, water chestnuts, and cilantro and then stir in hoisin sauce mixing thoroughly.
Enjoy with ice cold lettuce (iceberg or romaine whatever you like).
Add a little soy sauce if you want more salt or a little water or stock if you think its too dry but adding liquid will thin out the hoisin taste.
Number of Servings: 4
Recipe submitted by SparkPeople user GETTINSTRONGTOO.
Nutritional Info Amount Per Serving
- Calories: 284.1
- Total Fat: 4.0 g
- Cholesterol: 3.4 mg
- Sodium: 1,816.5 mg
- Total Carbs: 58.4 g
- Dietary Fiber: 5.0 g
- Protein: 4.8 g
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