Green tea fruit smoothie
- Number of Servings: 8
Ingredients
Green tea (freshly brewed), pineapple, raspberries, apple,carrot, lemon juice, lettuce, mango, ginger root and flax seed oil breakfast smoothie
1. Brew 2 cups of green tea according to instructions and allow to steep, then cool.
2. Blend fruit with cooled green tea.
3. Serve.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ZAHOBBIT.
2. Blend fruit with cooled green tea.
3. Serve.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ZAHOBBIT.
Nutritional Info Amount Per Serving
- Calories: 92.0
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 13.3 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 4.3 g
- Protein: 0.8 g
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