Chili Dog Skillet

Name: Chili Dog Skillet Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 8
Ingredients: Yellow Cornmeal 1/2 cup; Whole Wheat Flour 1/2 cup; Granulated Sugar 1 Tbls; Baking Powder 2 tsp; Salt 1 dash; Milk nonfat 1/2 cup; 1 Egg; Vegetable Oil 2 tbsp; 4 cups Chili with beans; 8 Hot Dogs sliced into coins

(10)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 8

Ingredients

Yellow Cornmeal, 1/2 cup Whole Wheat Flour, 1/2 cupGranulated Sugar, 1 Tbls Baking Powder, 2 tspSalt, 1 dashMilk, nonfat, 1/2 cup 1 EggVegetable Oil, 2 tbsp4 cups Chili with beans8 Hot Dogs sliced into coins

Directions

Serves 8. Heat oven to 425* Spray an oven safe skillet or baking dish with oil. Pour the chili in the pan and top it with the hot dog pieces. Combine the remaining ingredients in a bowl. Mix well. spoon the cornbread mixture on top of the chili-dog mixture. Bake for 20-25 minutes until golden brown.

Number of Servings: 8

Recipe submitted by SparkPeople user CLUTTERBUG51.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 351.7
Total Fat: 19.3 g
Cholesterol: 70.0 mg
Sodium: 1,271.8 mg
Total Carbs: 28.9 g
Dietary Fiber: 4.0 g
Protein: 16.4 g

More Recipes Like This

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME0

CALS371

(183 ratings)

Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: CD364391

CALORIES 370.6 FAT 12.3 PROTEIN 25.4 CARBS 39.5 FIBER 3

TIME0

CALS208

(221 ratings)

Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by: SERRA55

CALORIES 207.6 FAT 8 PROTEIN 22.9 CARBS 10.3 FIBER 1.6

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

Member Reviews

ACWELCH
Made this tonight for my family. I suggest not using the jiffy cornbread mix. It adds calories. Next time I think I will try lower sodium chili and turkey franks instead of beef hot dogs. Ball Park makes turkey franks that have fewer calories and less sodium. - 10/12/11
LRBARRIOS
I, too, made this with a packaged cornbread mix. My wife absolutely loved it!! She added mustard to her second helping (like Frito Pie) and liked it even more. Thanks for such a great, yet simple, recipe. - 3/27/08
ARMGSF
not sure I will try it. It is very high in sodium and cholesterol!! - 3/11/08
LCENGLAND
This was easy and hearty. I used a small box of cornbread mix on mine to make it easier. - 3/10/08
RD03875
I added green chilis to the cornbread. Pretty good for a splurge meal. - 8/28/19
JOLIE04
Total hit with my family. - 5/22/17
MTRICE
I must have done something wrong, it wasn't a hit at our house. Everyone liked the idea but the cornmeal topping was everyone's complaint. If I try it again with the cornbread kit and see if it turns out better. - 7/11/08
ALTERNA_EGO
It seems like you could cut a lot of cholesterol and fat using a fat-free cooking spray for the pan instead of oil. I may make this but I will use cornbread using 1/4 cup egg substitute (eggbeaters) and a box of cornbread mix, and maybe with turkey or black bean chili. Will post if it's any good! - 3/13/08
DARKDEETS
so easy and it tastes great - 3/11/08
CD3074280
Good stuff - 3/7/08
CHERJR
Easy to make and the kids love it - 3/7/08