Chili with spices
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
313 calories 14.9 fat52 cholerterol737 sodium27.4 carbs8.5 dietary fiber 1.5 sugar21.5 protein
Cook ground beef. drain the fat then add onion and peppers and cook 2 minutes in the same pan. Add beans Tomato chilis and spices and simmer for 30 minutes.
Serving Size: Makes 6 1 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AKWOIWODE.
Serving Size: Makes 6 1 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AKWOIWODE.
Nutritional Info Amount Per Serving
- Calories: 313.8
- Total Fat: 14.9 g
- Cholesterol: 52.2 mg
- Sodium: 737.0 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 8.5 g
- Protein: 21.5 g