Winter Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Raw medium potato, 1 cup raw chopped carrot (see photograph)50g raw swede350 mL cold waterA pinch of dried (or fresh) thymeA few twists of freshly ground black pepper - or just a dash of pre-ground to taste3g grated cheddar cheese
This is so easy. Cut the potatoes, carrots and swede into chunks. Add the preciously cooked onion, cold water and a sprinkling of herbs. I like the flavour of thyme, but you can change or add something else if you wish. Bring to the boil and simmer until cooked. It won't take long.
Now use a potato masher to break up the pieces. Sometimes I leave it like this, sometimes I whizz it in the blender to make it smooth - variety is the spice of life ;)
To serve - add half the grated cheddar cheese to the bottom of each serving bowl and add the soup. The cheese will melt giving a marbled appearance and adding just a little flavour.
Serving Size: Makes two bowlfuls.
Number of Servings: 1
Recipe submitted by SparkPeople user JACKSGRAN.
Now use a potato masher to break up the pieces. Sometimes I leave it like this, sometimes I whizz it in the blender to make it smooth - variety is the spice of life ;)
To serve - add half the grated cheddar cheese to the bottom of each serving bowl and add the soup. The cheese will melt giving a marbled appearance and adding just a little flavour.
Serving Size: Makes two bowlfuls.
Number of Servings: 1
Recipe submitted by SparkPeople user JACKSGRAN.
Nutritional Info Amount Per Serving
- Calories: 232.9
- Total Fat: 1.6 g
- Cholesterol: 3.2 mg
- Sodium: 148.7 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 10.6 g
- Protein: 6.4 g
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