baked bbq chicken

Name: baked bbq chicken Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 6 tbls kc masterpiece; 6 chicken breast (6oz each); 1/2 c Italian bread crumbs; salt and pepper to taste

(2)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

6 tbls kc masterpiece6 chicken breast (6oz each)1/2 c Italian bread crumbssalt and pepper to taste

Directions

brush each breast with 1 tbls bbq sauce;salt and pepper and dredge in bread crumbs place on baking sheet and bake at 400 for 20-30min until cooked trough.

Number of Servings: 6

Recipe submitted by SparkPeople user MRSMOHR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 253.7
Total Fat: 2.6 g
Cholesterol: 98.6 mg
Sodium: 387.2 mg
Total Carbs: 14.2 g
Dietary Fiber: 0.3 g
Protein: 40.6 g

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Member Reviews

KIMMIESUE8
Can't wait to try it! - 7/29/09
KASOSWIFE
This is very simple and easy to make. Serve it with rice and veggies! My family LOVED it. - 1/25/09
KGOEDDERTZ
i do this, only instead of bread crumbs i use italian seasoning. then during the last 15 min of cooking, i add biscuits, and pour bbq sauce over w/ the seasoning. very good! - 9/4/08