Grilled Cheese Sandwich

Name: Grilled Cheese Sandwich Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 slices wheat bread; 1Tbsp butter; 2 slices cheddar cheese

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 slices wheat bread1Tbsp butter2 slices cheddar cheese

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LEGLAND95.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 285.0
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 1,030.0 mg
Total Carbs: 42.0 g
Dietary Fiber: 6.0 g
Protein: 16.0 g

More Recipes Like This

TIME20

CALS210

(316 ratings)

Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.Submitted by:

CALORIES 210.2 FAT 9.5 PROTEIN 29 CARBS 0.4 FIBER 0

TIME20

CALS267

(82 ratings)

Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by: EAGLES17

CALORIES 266.7 FAT 12.8 PROTEIN 34.3 CARBS 3 FIBER 0.2

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME0

CALS225

(277 ratings)

Mediterranean Baked Fish RECIPE

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Submitted by:

CALORIES 225 FAT 4.4 PROTEIN 29.4 CARBS 17.1 FIBER 2.5

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

Member Reviews