Pork, mushroom & apple casserole (SCD, GF)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
20oz/570g pork, cubed4oz/120g mushrooms, in pieces2 small dessert apples, peeled, cored and sliced1 cup cloudy apple juice1 cup water1 tsp dried sage ( or 1 tbsp fresh)1/8 tsp sea saltfreshly ground black pepper
Preheat the oven to gas mark 3 325F 170C.
Place pork steaks in casserole dish and sprinkle over the sage, salt and black pepper. Add the mushrooms and apple slices. Pour over the apple juice and water.
Place pork steaks in casserole dish and sprinkle over the sage, salt and black pepper. Add the mushrooms and apple slices. Pour over the apple juice and water.
Nutritional Info Amount Per Serving
- Calories: 367.4
- Total Fat: 14.6 g
- Cholesterol: 100.6 mg
- Sodium: 143.6 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.9 g
- Protein: 40.6 g
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