Bircher muesli

Name: Bircher muesli Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 cups traditional oats; 2 cups 2%milk; 1tbsp honey; 1 apple grated

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 cups traditional oats2 cups 2%milk1tbsp honey1 apple, grated

Directions

Put oats, milk, honey and grated apple in a bowl, stir to combine. Refrigerate overnight.
Divide mix into four portions and Serve with 4tbs of yogurt.
Enjoy

Serving Size: 4 portions

Number of Servings: 4

Recipe submitted by SparkPeople user JESSMAY3.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 259.2
Total Fat: 5.1 g
Cholesterol: 8.8 mg
Sodium: 79.4 mg
Total Carbs: 44.3 g
Dietary Fiber: 5.0 g
Protein: 10.7 g

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