Baked Denver Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tablespoons butter 1/4 onion, chopped 1/4 green bell pepper, chopped 1/2 cup chopped cooked ham 4 eggs 2 tbs cup milk 1/4 cup shredded Cheddar cheese salt and ground black pepper to taste
Preheat oven to 400 degrees F (200 degrees C).
Grease a 10-inch round baking dish.
Melt butter in a large skillet over medium heat; cook and stir onion and bell pepper until softened, about 5 minutes. Stir in ham and continue cooking until heated through, 5 minutes more.
Beat eggs and milk in a large bowl. Stir in Cheddar cheese and ham mixture; season with salt and black pepper. Pour mixture into prepared baking dish.
Bake in preheated oven until eggs are browned and puffy, about 25 minutes. Serve warm.
Serving Size: Makes 2 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRIATHLETE2BE.
Grease a 10-inch round baking dish.
Melt butter in a large skillet over medium heat; cook and stir onion and bell pepper until softened, about 5 minutes. Stir in ham and continue cooking until heated through, 5 minutes more.
Beat eggs and milk in a large bowl. Stir in Cheddar cheese and ham mixture; season with salt and black pepper. Pour mixture into prepared baking dish.
Bake in preheated oven until eggs are browned and puffy, about 25 minutes. Serve warm.
Serving Size: Makes 2 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRIATHLETE2BE.
Nutritional Info Amount Per Serving
- Calories: 154.2
- Total Fat: 10.9 g
- Cholesterol: 209.2 mg
- Sodium: 377.0 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.3 g
- Protein: 11.6 g
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