protein chocolate frappe

Name: protein chocolate frappe Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: *Multaben chocolate Protein 10 gram(s); Milk 1% 175 mL; Cocoa dry powder unsweetened 10 grams; Banana frozen 50 grams; Brown Sugar 8 grams; instant coffee powder 1 tsp; ice

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

*Multaben chocolate Protein, 10 gram(s) Milk, 1%, 175 mL Cocoa, dry powder, unsweetened, 10 grams Banana, frozen, 50 grams Brown Sugar, 8 grams instant coffee powder 1 tspice

Directions

chuck everything into liquidiser. Makes thick milk shake.
Can add vanilla essence

Serving Size: 1 large glass full

Number of Servings: 1

Recipe submitted by SparkPeople user NICKYCRANE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 210.4
Total Fat: 4.1 g
Cholesterol: 8.9 mg
Sodium: 139.3 mg
Total Carbs: 39.4 g
Dietary Fiber: 5.1 g
Protein: 13.2 g

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Member Reviews

FRASERKR
This sounds like a great treat. I don't quickly find "Multaben chocolate Protein" available for sale in USA. Do you know of an alternative for the product that you can recommend?

thanks, Karen - 7/15/13