Slow-cooked Lamb stew (SCD)

Name: Slow-cooked Lamb stew (SCD) Recipe
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Yield: 2
Ingredients: 1 lamb shank weighing about 400g/14oz; 300ml/1.25 cups stock; 150g carrots peeled & sliced; 100g mushrooms chopped; 1 tbsp fresh mint or 1 tsp dried; salt & pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 480

Number of Servings: 2

Ingredients

1 lamb shank weighing about 400g/14oz300ml/1.25 cups stock150g carrots, peeled & sliced100g mushrooms, chopped1 tbsp fresh mint or 1 tsp driedsalt & pepper to taste

Directions

Preheat the slow cooker. Heat the stock and add to slow cooker along with lamb shank,carrots and mushrooms.
Season to taste. Cover and leave to cook for 8 hours or overnight.

Serving Size:�2 servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 311.9
Total Fat: 8.8 g
Cholesterol: 128.0 mg
Sodium: 550.4 mg
Total Carbs: 10.7 g
Dietary Fiber: 2.8 g
Protein: 46.3 g

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