Creamy cilantro salad dressing
- Number of Servings: 10
Ingredients
1 medium Anahein chile, roasted, peeled and seeded1 1/2 oz roasted pepitas (pumpkin seeds)1 garlic clove, peeledblack pepper to taste1/2 TSP salt6 oz olive oil2 TBSP red wine vinegar2 1/2 TBSP cotija cheese (or parm)1 bunch fresh cilantro, stemmed.75 cups Greek yogurt - plain2 TBSP water
Place all ingredients except cilantro, yogurt and water in a blender or food processor.
Blend about 10 seconds, then add cilantro little by little until blended smooth.
Put yogurt and water in a large stainless steel bowl and mix with a wire whip until smooth.
Add the blended ingredients to the yogurt mixture and mix thoroughly.
Place in airtight container and refrigerate - it will keep for up to 3 days.
Serving Size: Makes about 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user LYSS88.
Blend about 10 seconds, then add cilantro little by little until blended smooth.
Put yogurt and water in a large stainless steel bowl and mix with a wire whip until smooth.
Add the blended ingredients to the yogurt mixture and mix thoroughly.
Place in airtight container and refrigerate - it will keep for up to 3 days.
Serving Size: Makes about 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user LYSS88.
Nutritional Info Amount Per Serving
- Calories: 166.7
- Total Fat: 17.5 g
- Cholesterol: 2.5 mg
- Sodium: 66.8 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.3 g
- Protein: 2.7 g
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