High Protein Vegan Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
See above.
Go ahead and pre boil lentils and quinoa in veggie broth.
Then mix all ingredients together in stock pot with 3-4 cups veggie broth (or add in the ones from the lentil and quinoa). Depending on how soupy or thick you like it, determines how much liquid you need. Once boiling together, lower to a simmer for 20ish minutes.
Serving Size: 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AUTUMSUN.
Then mix all ingredients together in stock pot with 3-4 cups veggie broth (or add in the ones from the lentil and quinoa). Depending on how soupy or thick you like it, determines how much liquid you need. Once boiling together, lower to a simmer for 20ish minutes.
Serving Size: 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AUTUMSUN.
Nutritional Info Amount Per Serving
- Calories: 322.4
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 973.9 mg
- Total Carbs: 56.2 g
- Dietary Fiber: 13.9 g
- Protein: 19.4 g
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