cherry lime Chia gel

Name: cherry lime Chia gel Recipe
Yield: 12
Ingredients: .25 tsp baking soda; .25 tsp salt substitute; .5 cup of blended fruit (cherries & lime pulp); .75cup of honey; 1oz chia seeds; .5 cup of water

Number of Servings: 12

Ingredients

.25 tsp baking soda.25 tsp salt substitute.5 cup of blended fruit (cherries & lime pulp).75cup of honey1oz chia seeds.5 cup of water

Directions

see the webpage.

Serving Size: 12 - 1oz servings

Number of Servings: 12

Recipe submitted by SparkPeople user LALAFLOWERS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 82.0
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 67.2 mg
Total Carbs: 20.0 g
Dietary Fiber: 1.3 g
Protein: 0.8 g

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