Turkey and Spinach Meatloaf with Bbq sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 Package Ground Turkey( mine is a 20 oz)1 package frozen spinach(drained)1/2 oatmeal seasoning 1/4 cup barbeque sauce 2 Eggs1 cup bell pepper1/2 cup onion
preheat oven to 350 degrees. mix all ingredients in a bowl and place into muffin tins sprayed with non stick cooking spray. place a dip into the top of the meat loaf and pour a little of the barbeque sauce(roughly a teaspoon) and bake meatloaf for 30 minutes or until completely cooked in the middle.
Serving Size: makes 12 meatloaves and 2 are a serving.
Number of Servings: 6
Recipe submitted by SparkPeople user SHAYBAY09.
Serving Size: makes 12 meatloaves and 2 are a serving.
Number of Servings: 6
Recipe submitted by SparkPeople user SHAYBAY09.
Nutritional Info Amount Per Serving
- Calories: 277.4
- Total Fat: 11.4 g
- Cholesterol: 153.7 mg
- Sodium: 242.7 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.3 g
- Protein: 29.7 g
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