Vegan Banana Bread with Coconut
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1/2 cup vegan shortening1 cup granulated sugar1/2 cup unsweetened applesauce1 cup mashed banana (about 2 medium)1 tsp lemon juice3 tsp baking powder (or 1 tbsp)1/2 cup whole grain flour1-1/2 cup enriched wheat flour1 cup shredded coconut
Cream buttery spread (shortening) and sugar in a mixer.
Mash bananas in a bowl, then add the applesauce and lemon juice; stir until well blended. Add this mixture to the shortening/sugar mix.
Blend flour and baking powder into a small bowl. Add coconut. Slowly add these dry ingredients into the liquid ingredients.
Spray a 1-pound loaf pan with olive oil cooking spray (adds a negligible amount of fat) and flour the pan (keeps the bread from sticking).
Bake at 325 degrees F for 1-1/4 hours. Remove from pan to cooling rack immediately.
Serving Size: Makes about 10, .9-inch thick slices
Number of Servings: 10
Recipe submitted by SparkPeople user DANJODEA.
Mash bananas in a bowl, then add the applesauce and lemon juice; stir until well blended. Add this mixture to the shortening/sugar mix.
Blend flour and baking powder into a small bowl. Add coconut. Slowly add these dry ingredients into the liquid ingredients.
Spray a 1-pound loaf pan with olive oil cooking spray (adds a negligible amount of fat) and flour the pan (keeps the bread from sticking).
Bake at 325 degrees F for 1-1/4 hours. Remove from pan to cooling rack immediately.
Serving Size: Makes about 10, .9-inch thick slices
Number of Servings: 10
Recipe submitted by SparkPeople user DANJODEA.
Nutritional Info Amount Per Serving
- Calories: 338.0
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 228.9 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 2.5 g
- Protein: 3.8 g
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