Breakfast Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
6 eggs, beaten1 large zucchini, diced1-2 cups frozen spinach6 oz beef (steak or ground), cooked2 slices thick cut bacon, chopped & cooked1/4 cup diced red or yellow onion1 tsp minced garlicsalt & pepper
Cook the meats in a pan.
In a 9x9 baking dish, layer the zucchini, spinach, & onion. Add the meat over the top. Pour in the eggs.
Sprinkle some salt & pepper.
Bake at 400' for 20-25 minutes. Let set 5 minutes before serving.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SNAPSHOTSTACY.
In a 9x9 baking dish, layer the zucchini, spinach, & onion. Add the meat over the top. Pour in the eggs.
Sprinkle some salt & pepper.
Bake at 400' for 20-25 minutes. Let set 5 minutes before serving.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SNAPSHOTSTACY.
Nutritional Info Amount Per Serving
- Calories: 469.9
- Total Fat: 24.1 g
- Cholesterol: 616.5 mg
- Sodium: 775.3 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 6.6 g
- Protein: 47.2 g
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