Turkey Tenderloin with Apricot-Ginger Relish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1.In a small bowl, combine paprika, cumin, 1/4 tsp salt and cayenne. Sprinkle evenly on all sides of turkey.
2.Heat a large grill pan on medium and brush with cooking oil. Add turkey and cook, turning occasionally, for 10 minutes. Brush squash with olive oil and add to sides of pan. Cook, turning both turkey and squash occasionally, for 15 minutes or until turkey is slightly pink in center. (NOTE: Turkey will continue to cook while resting.) Remove from heat. Season squash with remaining 1/4 tsp salt and black pepper. Transfer turkey to cutting board and let rest for 5 minutes. Thinly slice turkey.
3.Meanwhile, in a small bowl, combine relish ingredients. Divide turkey, squash and relish among serving plates.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DAMIENSMOMMA.
:1 tsp smoked paprika1/2 tsp ground cumin1/8 tsp ground cayenne pepper1 lb turkey tenderloin, trimmed of visible fat2 tsp high-heat cooking oil (such as sunflower, safflower, peanut, or grape seed oil)2 yellow summer squash, halved lengthwise1 tsp olive oil1/4 tsp fresh ground black pepperRELISH2 ripe apricots or peaches, pitted and diced1 packet stevia1 tsp lemon zestJuice 1/2 lemon1/4 cup finely diced red onion3 tbsp chopped fresh mint or cilantro1 tbsp white balsamic or white wine vinegar2 tsp peeled and finely grated fresh ginger
1.In a small bowl, combine paprika, cumin, 1/4 tsp salt and cayenne. Sprinkle evenly on all sides of turkey.
2.Heat a large grill pan on medium and brush with cooking oil. Add turkey and cook, turning occasionally, for 10 minutes. Brush squash with olive oil and add to sides of pan. Cook, turning both turkey and squash occasionally, for 15 minutes or until turkey is slightly pink in center. (NOTE: Turkey will continue to cook while resting.) Remove from heat. Season squash with remaining 1/4 tsp salt and black pepper. Transfer turkey to cutting board and let rest for 5 minutes. Thinly slice turkey.
3.Meanwhile, in a small bowl, combine relish ingredients. Divide turkey, squash and relish among serving plates.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DAMIENSMOMMA.
Nutritional Info Amount Per Serving
- Calories: 181.9
- Total Fat: 4.8 g
- Cholesterol: 45.0 mg
- Sodium: 382.8 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.6 g
- Protein: 23.8 g
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