3 poached eggs breakfast

(1)
  • Number of Servings: 1
Ingredients
water, 3 farm fresh eggs
Directions
poach the eggs on low heat. season with choice of seasoning. (i use salt & pepper)

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SUCESS65.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 220.8
  • Total Fat: 14.9 g
  • Cholesterol: 633.0 mg
  • Sodium: 596.1 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.8 g

Member Reviews
  • ELRIDDICK
    Thanks for sharing - 4/11/21