Energy Bites

Name: Energy Bites Recipe
Prep time: 10 min
Total time: 10 min
Yield: 50
Ingredients: 1 cup of oats; 1/2 cup natural peanut butter (or almond butter); 1/2 cup ground flax seeds (you can grind your own or buy them ground); 1 cup of organic toasted coconut (I used shredded & toasted myself) (you can omit if you don't like coconut and add an extra 1/3 cup of oats); 1/2 cup of organic honey or organic maple syrup; 1/8 cup cocoa powder (more if you like really chocolate taste); 1 teaspoon vanilla; Heavy dash of cinnamon (to your taste)

(1)

Minutes to Prepare: 10

Number of Servings: 50

Ingredients

1 cup of oats1/2 cup natural peanut butter (or almond butter)1/2 cup ground flax seeds (you can grind your own or buy them ground)1 cup of organic toasted coconut (I used shredded & toasted myself) (you can omit if you don't like coconut and add an extra 1/3 cup of oats)1/2 cup of organic honey or organic maple syrup1/8 cup cocoa powder (more if you like really chocolate taste)1 teaspoon vanillaHeavy dash of cinnamon (to your taste)

Directions

Mix it all together in a bowl. Put in refrigerator for about 20 minutes. Take it out, wet your hands (won't stick) and roll into small balls. Refrigerate for an hour, then put in an airtight bowl and keep in the refrigerator!

Serving Size: Depends on how small or large you roll them

Number of Servings: 50

Recipe submitted by SparkPeople user COPPERTOP1964.

Servings Per Recipe: 50

Nutritional Info Amount Per Serving

Calories: 46.8
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 10.4 mg
Total Carbs: 5.3 g
Dietary Fiber: 1.0 g
Protein: 1.2 g

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Member Reviews

SUNNYJEN13
I like the idea of using cocoa powder rather than chocolate chips. - 1/5/15