Greek Turkey Meatloaf with Tzatziki
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
For Sauce:1 cup plain fat free Greek yogurt1/2 cup diced seedless cucumber1 tablespoon fresh lemon juice1 garlic clove, minced1 tablespoon finely chopped fresh dillSalt and pepper, to tasteFor Meatloaf:1 lb lean ground turkey1/2 cup fat free feta cheese, crumbled1 cup fresh spinach, chopped2 large egg whites1/4 cup plain bread crumbs1 tsp garlic powder1 tsp oreganosalt & pepper, to taste
1. Prepare sauce: In a medium bowl, combine Greek yogurt, cucumber, lemon juice, garlic, and dill. Stir until well combined. Taste and season with salt and pepper. Chill for at least 2 hours prior to serving.
2. Preheat oven to 325 degrees.
3. Combine all ingredients in a large bowl; mix well.
4. Place into a lightly greased loaf pan and bake 45 minutes or until cooked thru.
Serving Size: Makes 5 servings
2. Preheat oven to 325 degrees.
3. Combine all ingredients in a large bowl; mix well.
4. Place into a lightly greased loaf pan and bake 45 minutes or until cooked thru.
Serving Size: Makes 5 servings
Nutritional Info Amount Per Serving
- Calories: 200.6
- Total Fat: 6.8 g
- Cholesterol: 64.0 mg
- Sodium: 331.8 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.7 g
- Protein: 27.2 g
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