Loaded Sweet Potato Skins

Name: Loaded Sweet Potato Skins Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 1
Ingredients: 1 pat (1 sq 1/3 high) Butter salted; 0.25 cup chopped Onions raw; 0.25 cup Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv; 1 tbsp Cream Cheese; 0.25 cup Great Value Mild Cheddar Cheese Finely Shredded; 0.25 cup Publix Black Beans; 1 medium (2 dia 5 long raw) Sweet potato cooked baked in skin without salt; 0.12 cup chopped or sliced Red Ripe Tomatoes; 0.5 tsp Salt; 0.25 tbsp Basil

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Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 1

Ingredients

1 pat (1" sq, 1/3" high) Butter, salted 0.25 cup, chopped Onions, raw 0.25 cup Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv 1 tbsp Cream Cheese 0.25 cup Great Value Mild Cheddar Cheese Finely Shredded 0.25 cup Publix Black Beans 1 medium (2" dia, 5" long, raw) Sweet potato, cooked, baked in skin, without salt 0.12 cup, chopped or sliced Red Ripe Tomatoes 0.5 tsp Salt 0.25 tbsp Basil

Directions

1. Preheat oven to 350 degrees. Bake the sweet potatoes for 45-60 minutes.

2. While sweet potatoes are baking, saute the onion in the butter over medium heat until soft and translucent. Set aside.

3. Remove sweet potatoes from the oven when fork-tender. Let cool for 5-10 minutes.

4. Cut the sweet potatoes in half. Scrape the flesh of the sweet potatoes out, leaving the skins intact.

5. Mix the flesh of the sweet potatoes with the cream cheese, peppers, tomato, and salt. You can use a mixer or just a spoon, depending on how soft the potatoes are.

6. When well-mixed, gently stir in the black beans, sauteed onions, and cilantro.

7. Scoop the filling into the skins and top each with 1 tablespoon shredded cheese. Broil for about 5 minutes or until cheese is melted.

Serving Size:�Makes 2 servings, 2 potato skins each.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving