Chrissy's White Bean, Veggie and Tuna salad

Name: Chrissy''s White Bean, Veggie and Tuna salad Recipe
Yield: 4
Ingredients: *Starkist Tuna Creations Herb & Garlic 5.2 oz (2 single serving packs); Tuna Canned in Water 1 can; Cucumber (with peel) .5 cucumber (8-1/4); Shallots 2 tbsp chopped; *Tomatoes red ripe raw year round average .5 cup chopped or sliced; Yellow Peppers (bell peppers) .5 pepper large (3-3/4 long 3 dia); Beans great northern 1 cup (one can rinsed and drained)*Newman's Own - Light Italian Salad Dressing 4 tbsp

Number of Servings: 4

Ingredients

*Starkist Tuna Creations, Herb & Garlic, 5.2 oz (2 single serving packs)Tuna, Canned in Water, 1 can Cucumber (with peel), .5 cucumber (8-1/4") Shallots, 2 tbsp chopped *Tomatoes, red, ripe, raw, year round average, .5 cup, chopped or sliced Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) Beans, great northern, 1 cup (one can rinsed and drained)*Newman's Own - Light Italian Salad Dressing, 4 tbsp

Directions

slice and/or chop veggie (I used my food processor). Add tuna, rinsed and drained beans and light Italian dressing to veggies�mix well and chill.

Serving Size: 4- 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISSYMARIE43.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 191.6
Total Fat: 5.8 g
Cholesterol: 29.6 mg
Sodium: 531.0 mg
Total Carbs: 15.2 g
Dietary Fiber: 4.4 g
Protein: 20.5 g

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