Banana Oatmeal Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 mashed ripe Bananas1/3 cup Applesauce2 cups Quick Oats1/4 cup skim Milk1/2 cup Raisins1 tsp Vanilla1 tsp Cinnamon1/4 tsp Almond Extract
mash bananas with fork if needed
assemble all ingredients and beat with rotary beater until combined.
Spread into baking dish and bake for 25-30 minutes @ 350, cut into 8 squares
Serving Size: makes 8 bars
assemble all ingredients and beat with rotary beater until combined.
Spread into baking dish and bake for 25-30 minutes @ 350, cut into 8 squares
Serving Size: makes 8 bars
Nutritional Info Amount Per Serving
- Calories: 155.8
- Total Fat: 1.7 g
- Cholesterol: 0.2 mg
- Sodium: 7.2 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 3.8 g
- Protein: 3.6 g
Member Reviews
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RHLOHAUS
Very moist. I added 2 fake eggs (2 Tablespoons gelatin), additional 1/4 cup milk, and 3 Tablespoons of dextrose (to sweeten). I baked for 45 minutes (at high altitude location). Take out when edges are brown. Great recipe! Will try some more variations. Good alternative to drier, chewier bars. - 10/23/15