Fruit Power Smoothie

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 cup of strawberries1/2 cup blueberries1 kiwi peeled and sliced1 banana peeled and chopped1 cup of ice1 8-ounce container of peach yogurt1/2 cup of organe juice
Directions
Add all ingredients to a blender and blend until smooth

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DANIRELLA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 109.3
  • Total Fat: 0.4 g
  • Cholesterol: 1.1 mg
  • Sodium: 23.3 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.5 g

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