Mongolian Beef (Crock Pot)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.5 pounds round steak, all fat trimmed1/4 c cornstarch1 medium onion, sliced thinly3 carrots, sliced thinly1/2 t ginger, minced3 cloves garlic, minced3/4 c soy sauce1/2 c water1/4 c dry sherry3/4 c brown sugar1/4 t black pepper
Toss beef strips in cornstarch and set aside.
Mix remaining ingredients in crock pot and place beef over top.
Cover and cook for 6-8 hours on low.
Gently stir beef into sauce and serve over rice.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WINTERFYRE.
Mix remaining ingredients in crock pot and place beef over top.
Cover and cook for 6-8 hours on low.
Gently stir beef into sauce and serve over rice.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WINTERFYRE.
Nutritional Info Amount Per Serving
- Calories: 490.8
- Total Fat: 6.8 g
- Cholesterol: 97.0 mg
- Sodium: 1,950.9 mg
- Total Carbs: 72.9 g
- Dietary Fiber: 1.9 g
- Protein: 43.0 g
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