5 Fruit Juice

Name: 5 Fruit Juice Recipe
Prep time: 7 min
Total time: 7 min
Yield: 1
Ingredients: 1/2 lemon; 1 kiwi; 1 med apple; 2 oranges; 1/4 c. blueberries

Minutes to Prepare: 7

Number of Servings: 1

Ingredients

1/2 lemon1 kiwi1 med apple2 oranges1/4 c. blueberries

Directions

Juice all fruit with a juicer (according to instructions that come with your juicer). It is best to juice berries first. I also recommend peeling oranges, but you can leave the peels on the rest.

Serving Size: about 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user AURORX007.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 267.6
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 6.0 mg
Total Carbs: 68.4 g
Dietary Fiber: 13.2 g
Protein: 3.8 g

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