Morning Protein Muffins
- Number of Servings: 28
Ingredients
Directions
Serving Size: 28 muffins
Number of Servings: 28
Recipe submitted by SparkPeople user EVOLUTION-SG.
2 cups mashed banana1/2 cup almond milk1/3 cup maple syrup1/3 cup honey2 tsp vanilla3/4 cup coconut oil2 cups quinoa flour1 cup coconut flour2ts baking soda2tsp baking powder1tsp palt2 cups shredded zucchini3tsp cinnamon1 cup chocolate chips2/3 cup pepitas2/3 cup chopped pecans
Serving Size: 28 muffins
Number of Servings: 28
Recipe submitted by SparkPeople user EVOLUTION-SG.
Nutritional Info Amount Per Serving
- Calories: 205.3
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 220.1 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 2.4 g
- Protein: 2.7 g
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