Wynter's Low Cal Vegetable Beef Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Ground beef, 16 oz *Green Giant Cut Green Beans, can, 1 Can*Del Monte Petite Cut Diced Tomatoes, 2 CansCabbage, fresh, 2 cup, chopped (remove)Onions, raw, 1 medium size onion, chopped Baked Potato (baked potatoes), 1 medium size Russet*Ragu Traditional Spaghetti Sauce (tomato sauce), 1.0 cup*Dales Seasoning, 4 tbsp Oregano, ground, 4 tbsp Water, tap, 4 cups
Directions
Cook ground beef and onion, until done.
Drain fat from beef.
Add all remaining ingredients.
Cook over medium heat till nearly boiling.
Simmer for at least an hour, longer if you have time.

Serving Size: makes 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user WYNTER57.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 283.6
  • Total Fat: 15.9 g
  • Cholesterol: 48.2 mg
  • Sodium: 617.2 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 12.7 g

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