Beef, Mushroom and Wild Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Mushrooms, fresh, 1/2 cup, pieces or slices Lean Stew Beef 1 lb chopped in bite size piecesWater, tap, 8 cup (8 fl oz) Onion Soup Mix, 1 packet Mixed Vegetables, canned, 1 canSalt, 1 tsp Garlic, 1 tsp Pepper, black, 1 tbsp Parsley, dried, 1/2 tbsp Coriander seed ground, 1/4 tbsp Mustard seed ground, yellow, .1/4 tbsp Wild Rice, 2/3 cup
Brown the stew meat in a skillet until only a little pink shows. Put meat in a slow cooker. Add all other ingredients except the rice and cook on high for 6-8 hours. Add the rice the last hour of cooking.
Number of Servings: 6
Recipe submitted by SparkPeople user CELTICMOM1967.
Number of Servings: 6
Recipe submitted by SparkPeople user CELTICMOM1967.
Nutritional Info Amount Per Serving
- Calories: 166.6
- Total Fat: 3.6 g
- Cholesterol: 45.7 mg
- Sodium: 957.6 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.9 g
- Protein: 20.2 g
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