Creole Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 TBSP Country Crock, Shedd's Spread Country Crock Light Bertolli EVOO (1 tbsp)Garlic, 1 clove Onions, raw, .25 cup, chopped Green bell pepper .5 cup choppedRed bell Pepper .5 cup, chopped Celery .5 cup, diced Paprika, .5 tsp Zatarain's Creole Seasoning, 1.5 tsp Dried Thyme, .5 tspDried Oregano, .5 tsp Basil, .5 tsp French's Classic Worcestershire sauce, 1 tsp Texas Pete Hot Sauce, .25 tsp Black Pepper (Ground), 0.25 tspRed Gold Diced Tomatoes, 1 can, 14.5 ozSwanson Chicken Broth 100% FF, 33%less sodium, 1 2/3 cup Tomato Paste, 0.25 cup
Heat butter and oil over medium heat in saucepan. Add chopped garlic, onions, peppers, and celery. Sauté vegetables for about 2 minutes or until tender. Stir in diced tomatoes, then add creole seasoning, thyme, oregano, basil, worcestershire, hot sauce, and black pepper. Boil for 1 minute. Add chicken broth and contunue boiling, uncovered for about 10 minutes. Most of the liquid will cook away. Stir in tomato paste until blended.
Serving Size: 5 tablespoons
Number of Servings: 6
Recipe submitted by SparkPeople user TNCARMEL.
Serving Size: 5 tablespoons
Number of Servings: 6
Recipe submitted by SparkPeople user TNCARMEL.
Nutritional Info Amount Per Serving
- Calories: 60.9
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 906.9 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.5 g
- Protein: 1.6 g
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