Pretzel Chicken Dippers with Couscous
- Number of Servings: 4
Ingredients
Crushed Red pepper with pretzels 1/2 tsp. 1 cup pretzel sticksseason chi with onion powdercken broth
Oven 425
Line pan with foil, spread a little oil
Dip chicken in eggs with a little water and salt and pepper
put in bag with pretzels.
Bake 10-15 minutes until no longer pink
Bring broth to a boil, add couscous and peppers. Cover and let stand finve minutes. Add oil and vinegar, stir and serve.
dipping sauce combine yogurt mustard, and sugar
Number of Servings: 4
Recipe submitted by SparkPeople user TORTADEPATTI.
Line pan with foil, spread a little oil
Dip chicken in eggs with a little water and salt and pepper
put in bag with pretzels.
Bake 10-15 minutes until no longer pink
Bring broth to a boil, add couscous and peppers. Cover and let stand finve minutes. Add oil and vinegar, stir and serve.
dipping sauce combine yogurt mustard, and sugar
Number of Servings: 4
Recipe submitted by SparkPeople user TORTADEPATTI.
Nutritional Info Amount Per Serving
- Calories: 598.3
- Total Fat: 11.6 g
- Cholesterol: 171.4 mg
- Sodium: 1,773.5 mg
- Total Carbs: 99.0 g
- Dietary Fiber: 5.6 g
- Protein: 25.4 g
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